Brian Miller - Macri gym wear Sponsored Athlete - Personal Trainer from Melbourne, Australia
Give some love to our newest Macri Athlete and ambassador, Brian Miller from Melbourne, VIC in Australia.
He is super fit, lean, a personal trainer and all round great guy.
Check out his website and social media pages for fitness tips and inspiration
Name: Brian Miller
Location: Melbourne, Victoria, Australia
Facebook Profile: https://www.facebook.com/unmept
Instagram Profile: http://instagram.com/u_n_me_pt
How long have you been training?
Fitness: 4 years (sport). Weights: 1 year (for a change in body shape size)
How did you get started in the fitness industry?
Racing 450 A grade motocross it showed my passion for health and fitness
Why do you train?
It makes me feel good about my self and boost my self esteem
What are your ultimate fitness goals?
To get to 90kg and be all rounded in full body tone no rush just slowly currently 79kg
Who are your fitness idols/inspirations?
Iron man are tuff dudes
What does a typical training week look like for you?
Chest / hamstrings / shoulders / quads / back I throw in core and arms between those
What is your favourite body part to train and why?
Core because I can do some crazy moves
What is your motivation every day to train?
To better my looks and improve my fitness
Have you had any obstacles or setbacks towards achieving your goal physique?
Yes I've dislocated my shoulder a few times from racing and it is always a problem
What does your daily diet/nutrition look like?
Each meal protein carb and good fats and 6 meals per day all with high carb intake and yes it gives you abs!
Whey protein isolate and that's about it !
Favourite motivational quote?
Excuses don't burn calories